Meditation Mondays (AM)

Mondays 9:15-10:15am

  • 1 hour
  • 15 US dollars
  • Stow Road

Details

Our weekly "drop-in" Monday Meditation hours are a chance for you to step out of the busy and into the calm, to de-stress, to let your worries go, to reconnect with yourself, to find peace. A mantra or short instruction will be offered during the first fifteen minutes, then we will sit in community in the quiet. A Sound Bath will be offered the last Monday of each month for those who wish to truly surrender and heal with the vibration of sound!


Upcoming Sessions